Many doctors say that people in today’s world do not have enough physical exercise.
What do you think are the causes of this?
What solutions are there to this problem?
In the modern world, workout by people is almost eliminated in their daily routines as claim it .the reasons behind this trend are the busy life of people and the impact of electronic gadgets. The viable solutions to this are educating citizens and introduction of some incentive schemes.
The primary reason why people do not do physical activities is that they are too occupied by daily work related to their home and job, thus, no time left for them to take care of their physical fitness. Another prominent reason is that many love to engage themselves with electronics is that many love to engage themselves with electronic devices like smartphone, laptop in their leisure time. These electronic equipment are built in such a way they can keep anyone engaged. A recent study by MIT revealed that many individuals love to spend 2-3 hours daily to explore social media website rather than going out to walk or do some physical activates in the gym.
To tackle this issue, awareness of doing exercise is the best possible solution. During education camps, benefits of workout can be explained to citizens how they can live a healthy and prosperous life. Furthermore, some perks can be distributed to healthy citizens. Local councils can organize a marathon every month, and prizes distributed to winners can encourage many to participate in such events . in Japan, Tokyo city started the marathon with just 20 citizens a few years back, and by looking at winners many joined these events and currently, participants strength is more than 1000 and increasing every month.
In conclusion, physicians concern about people to doing exercise is one of the significant issues to be addressed. Busy life and electronic gadgets engagement are prominent reasons, and to fix this awareness and incentives can encourage people to join events where physical activities are carried out.